Body contouring has become a popular solution for individuals looking to enhance their body shape and remove stubborn fat deposits that are resistant to diet and exercise. Dr. Shivam Dang, a renowned plastic and cosmetic surgeon in Dehradun, offers personalized body contouring procedures to help patients achieve their desired silhouette. But not everyone is an ideal candidate. So, how do you know if body contouring is right for you?
1. You Are Close to Your Ideal Weight
Body contouring is not a weight-loss procedure. It’s designed to refine your shape by eliminating localized fat pockets and tightening sagging skin. Candidates who are within 10–15 kilograms of their ideal body weight usually get the best results. If you’re still on a weight loss journey, it’s best to reach your target weight first.
2. You Have Stubborn Fat or Loose Skin
People who have stubborn fat in areas like the abdomen, thighs, arms, or back — even after consistent workouts — are excellent candidates. Similarly, if you have excess skin due to weight loss or pregnancy, procedures like tummy tuck or arm lift can restore firmness and definition.
3. You Maintain a Healthy Lifestyle
Body contouring offers long-lasting results, but maintaining those results requires a commitment to a healthy lifestyle. Candidates who follow a balanced diet, stay physically active, and avoid smoking or drinking excessively are more likely to enjoy long-term benefits.
4. You Are in Good Medical Health
A healthy body heals faster. If you have no underlying health conditions like uncontrolled diabetes, heart disease, or bleeding disorders, you’re likely a good candidate. A thorough medical evaluation with Dr. Shivam Dang ensures your safety and readiness for the procedure.
5. You Have Realistic Expectations
Body contouring can significantly improve your shape, but it’s important to have realistic goals. It enhances your natural body structure but won’t make you look like someone else. Ideal candidates understand the limitations and benefits of the procedure and trust their surgeon’s expertise.
6. You’re Emotionally Ready
Confidence plays a big role in recovery and satisfaction. If you’re undergoing body contouring for yourself — not to please others — and have a positive mindset about the changes, you’re in a good position to proceed.
Conclusion:
If you relate to these points, you could be an ideal candidate for body contouring. Dr. Shivam Dang combines advanced techniques with a personalized approach to help you feel confident in your skin. Schedule a consultation to explore what options work best for your body and your goals.Body contouring has become a popular solution for individuals looking to enhance their body shape and remove stubborn fat deposits that are resistant to diet and exercise. Dr. Shivam Dang, a renowned plastic and cosmetic surgeon in Dehradun, offers personalized body contouring procedures to help patients achieve their desired silhouette. But not everyone is an ideal candidate. So, how do you know if body contouring is right for you?
1. You Are Close to Your Ideal Weight
Body contouring is not a weight-loss procedure. It’s designed to refine your shape by eliminating localized fat pockets and tightening sagging skin. Candidates who are within 10–15 kilograms of their ideal body weight usually get the best results. If you’re still on a weight loss journey, it’s best to reach your target weight first.
2. You Have Stubborn Fat or Loose Skin
People who have stubborn fat in areas like the abdomen, thighs, arms, or back — even after consistent workouts — are excellent candidates. Similarly, if you have excess skin due to weight loss or pregnancy, procedures like tummy tuck or arm lift can restore firmness and definition.
3. You Maintain a Healthy Lifestyle
Body contouring offers long-lasting results, but maintaining those results requires a commitment to a healthy lifestyle. Candidates who follow a balanced diet, stay physically active, and avoid smoking or drinking excessively are more likely to enjoy long-term benefits.
4. You Are in Good Medical Health
A healthy body heals faster. If you have no underlying health conditions like uncontrolled diabetes, heart disease, or bleeding disorders, you’re likely a good candidate. A thorough medical evaluation with Dr. Shivam Dang ensures your safety and readiness for the procedure.
5. You Have Realistic Expectations
Body contouring can significantly improve your shape, but it’s important to have realistic goals. It enhances your natural body structure but won’t make you look like someone else. Ideal candidates understand the limitations and benefits of the procedure and trust their surgeon’s expertise.
6. You’re Emotionally Ready
Confidence plays a big role in recovery and satisfaction. If you’re undergoing body contouring for yourself — not to please others — and have a positive mindset about the changes, you’re in a good position to proceed.
Conclusion:
If you relate to these points, you could be an ideal candidate for body contouring. Dr. Shivam Dang combines advanced techniques with a personalized approach to help you feel confident in your skin. Schedule a consultation to explore what options work best for your body and your goals.